A dream with a plan becomes a goal
You have a beautiful intention or dream. Maybe you want to grow or achieve something really big, like starting your own business or taking a long trip, but it can also be something small like living more in the here and now or simply becoming a healthier and fitter version of yourself. And if possible, at the same time live more according to your own essence and the things that you find valuable. But how do you do that? If you feel like you could use a little help in taking steps in the right direction for whatever purpose, this Focus Book from Essentialiving is just what you need.
Achieving a goal requires action. But if you take action in a way that doesn't suit you, you will never get where you want to be, or it will cost you more energy than necessary. That is why this Focus Book starts with a handy summary of core values, such as Abundance, Friendliness and Structure. By purely reflecting on which values are important to you, you arrive at a selection that together form your Core Values. These represent who you are, what makes your heart full and what makes you happy. Based on this, you are able to take real action instead of just spur-of-the-moment action, be inspired and act much more on feeling. You will notice that it takes much less effort because inspired action is much closer to yourself. It feels very real and authentic, and therefore like second nature. Reaching your dreams just got a lot easier!
Reach your goals with a simple step-by-step plan
After defining your core values, intentions and dreams, it is time for action! The Focus Book has room for no less than 14 dreams / goals, so don't feel limited! With the help of clear diagrams you fill in for each goal which steps you need to take to achieve this, and then divide them into separate action points. Now you can decide: Which things do you give your energy to on a daily basis, and which not? Do the things you do contribute to achieving your goal (s) and which things can you drop because they no longer suit you? The Focus Book guides your practical guidance in fulfilling it.
The Focus Book is written in English.
It is a nice gift to receive and to give. To others, or to yourself! Make fun new plans this summer.